View Workout (Paul Wallace)
Laurel Ridge Loop
April 20, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Painful in the begining but the last half was nice. My shoes are about dead at this point
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Saucony Kinavara |