View Workout (Lisa Elkin)
run on treadmill
December 4, 2008 (Morning)
Exercise Type: Run
Comments:
Ran 3.3 miles at 5.0/ 5.3/ 5.5mph
Burned 300 cal.
Feeling good today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 40:00 | 12:07 / Mile |