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JCU Run

April 20, 2011 (Morning)

Exercise Type: Run

Weather: 50 Rain

Comments:
Veale up Fairmount to Belvoir and back (alone)-

I had to run earlier this morning because of my senior project final presentation at Lubrizol. Despite sleeping for 10 hours last nigh, I felt awful. I had a sore throat, was hacking up yellow stuff, was exhausted, and felt like vomiting. I actually stopped to take a break at the turn-around.

Distance Duration Pace Interval Type Shoes
10.0 Miles   New Balance 410