View Workout (Tim Smith)

Return to Log

Forest Hills Run

April 21, 2011 (Afternoon)

Exercise Type: Run

Weather: 45 Sunny

Comments:
Veale to Murray Hill to E120th to Euclid to Forest Hills, around the park, back same way (with Ethan Teare, Corey Williams) + Veale up North Park to Coventry and back (with Kamron)-

It was a really nice day to go for a run. We went through East Cleveland to Forest Hills today to mix it up some and I saw a couple parts of the park I, amazingly, had never been to. Despite only eating three hourse before, I felt pretty good. My breathing was not the greatest but I felt much less sick (after 9 hrs. of sleep last night). Ethan, Corey, and I talked about track traveling and the future of the cross country team.

I stopped to go to the bathroom before meeting Kamron for the rest of it. It felt like we sped up a lot, though the hills affects things. We talked about Hudsons.

Mapped:
Forest Hills Part: 8.36 mi. 58:58 /7:03pace
North Park 3.9 mi. 27:13 /6:58pace
----------------------------------------
Total: 12.26 mi. 1:26:11 /7:01pace