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Meet at Cedar Cliff

April 21, 2011 (Afternoon)

Exercise Type: Run

Weather: Windy, Sunny

Comments:
4x800
Led it off, was a bit nervous going up to like in the stadium against Shelly. He went out hard so I sat, 63 first lap. He was slowing so I took off hard with 300 to go, I have no idea how close he was but people were yelling like it was close. I never saw him down the home stretch, Dugan took off way too early on the handoff so I had to run to the end of the zone and then dive to get the handoff in... He got passed up but Zig and John brought it back for the win. My body was really whacked after this race, head was pounding, dizzy, and stomach tight.

3200
Opted out of the 1600 cause I felt bad, still felt bad but I needed to run the 3200. Went through the mile okay, 5:19 and in second. Then my stomach gave out. Jogged it in and blew junks everywhere. Finished the race of course.

We won, 90-60. Great win for the team, glad I ran a good 4x800 and put us up in that. Too much gatorade and a banana at lunch cause the stomach problem I think. Also getting used to the heat. Even right now 4 hours later my chest and throat still hurt, 800s have been hard on my body.