View Workout (Heidi Wobrock)
Return to Log
(Untitled)
April 21, 2011 (Morning)
Exercise Type: Run
Comments:
800 warmup
100 200 300 400 500 600 700
700 600 500 400 300 200 100
200 jog in between all
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
|
|
|
|