View Workout (Sara Cuadra)
(Untitled)
April 20, 2011 (Morning)
Exercise Type: Run
Weather: Windy, chilly
Comments:
Felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 23:00 | |||
| 0.85 Miles | 8:00 | 9:24 / Mile | Warmup | |
| 800.0 Meters | Race | |||
| 1.5 Miles | 15:00 | 9:59 / Mile | Cooldown |