View Workout (Patrick Spencer)
Easy Run
April 22, 2011 (Afternoon)
Exercise Type: Run
Weather: 50s
Comments:
I ran Lake Trail - A Trail Too Far with Trey and Zach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:01 | 8:24 / Mile | Easy | Brooks Revenna 2 (Red) |