View Workout (Judson Cake)
Easy Run
April 22, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Some roads, some trails. Legs felt good, but stayed as easy as i could
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:24 | 6:34 / Mile | Easy |