April 23, 2011 (Morning)
Exercise Type: Run
Comments:
ackerman, cloverfields, nichols, monroe, petinot, kimberly, love point, trail to piney narrows, love point, kimerly, cloverfields, ackerman
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.1 Miles | 1:39:30 | 8:57 / Mile | Long |