View Workout (Alyssa Linduska)
(Untitled)
April 22, 2011 (Morning)
Exercise Type: Run
Comments:
Was going to go 6... then was going to go 5... actually went past the 4 to go to 5 but my shin was acting up so bad. it just felt so sharp and terrible to lift up. got 00:00 time for this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:54 | 8:58 / Mile |