View Workout (Christopher Huezo)
Dual Meet VS Pasadena
April 21, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 5:37 | |||
| 1.0 Miles | Warmup | |||
| 1.0 Miles | 4:39 | 4:39 / Mile | Race | |
| 1.0 Miles | Recovery | |||
| 0.5 Miles | Easy | |||
| 0.25 Miles | 0:58 | 3:52 / Mile | Race | |
| 1.0 Miles | Cooldown |