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April 23, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.77 Miles 1:00:00
2.27 Miles 20:00 8:48 / Mile Tempo Asics T0C9N - Cherry #2
2.25 Miles 20:00 8:53 / Mile Tempo Asics T0C9N - Cherry #2
2.25 Miles 20:00 8:53 / Mile Fartlek Asics T0C9N - Cherry #2

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