View Workout (Leslie McLain)
3 mile to vic village
April 23, 2011 (Afternoon)
Exercise Type: Run
Weather: cloudy and 65
Comments:
pretty slow 3 mile but speedy in sections--
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 28:40 | 9:29 / Mile | Fartlek |