April 23, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.25 Miles | 0:00 | |||
3.0 Miles | Warmup | Nike Free 3.0 V2 Pair 2 | ||
2.5 Miles | Nike Zoom Victory | |||
1.75 Miles | Nike Zoom Victory | |||
3.0 Miles | Cooldown | Nike Free 3.0 V2 Pair 2 |