View Workout (Johnathon Frey)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hudson Relay

April 23, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
1.0 Miles Warmup  
0.5 Miles Race  
0.5 Miles Race  
2.0 Miles Cooldown  

Share on Facebook | Public Link