View Workout (Andrew Douglas)
Scott Carlson Memorial 5K
April 23, 2011 (Morning)
Exercise Type: Run
Weather: 48* raining high winds
Comments:
Raining and high winds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:20 | 9:27 / Mile | Race | Saucony Progrid Omni 9 |