View Workout (Basil Polsonetti)
(Untitled)
December 4, 2008 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
Ran 3 800s.
All around 2:49.
Ran with Boothe and Howie.
Quads kill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 8:30 | 5:39 / Mile | Asics Gel Platinum |