View Workout (Basil Polsonetti)
(Untitled)
December 4, 2008 (Morning)
Exercise Type: Run
Comments:
Ran slow cooldown to spicer hill deadend and threw rocks. found deer carcass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:00 | 8:29 / Mile | Asics Gel Platinum |