View Workout (Andrew Stone)
New Loop
December 4, 2008 (Afternoon)
Exercise Type: Run
Weather: Cold, low 50s, sunny
Comments:
New Loop near my house. I may try plotting a different 4 mile loop. Right knee complained a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.09 Miles | 35:54 | 8:46 / Mile | Puma Concinnity |