View Workout (Tony Gonzalez)
(Untitled)
April 21, 2011 (Morning)
Exercise Type: Run
Comments:
Took it easy on this 3 mile, coming back from yesterday was shit. My hip was still giving me trouble and i got some prescribed Ibuprofen for pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:43 | 7:54 / Mile | Easy |