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April 22, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.25 Miles 1:00:00
2.0 Miles 15:30 7:44 / Mile Warmup  
6.0 Miles 35:00 5:50 / Mile    
1.25 Miles 9:30 7:36 / Mile Cooldown  

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