View Workout (Greg Kilburn)
recovery run 3k
April 23, 2011 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
last day in boston. Ran the charles river. Legs seized
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 18:00 | 6:00 / Kilometer | Easy |