View Workout (Matt Smith)
I would change the weather to rain as soon as I start running
April 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Storms, 70's
Comments:
Felt a little sluggish, but picked up later on
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 1:20:00 | 7:08 / Mile | Long |