View Workout (Andy )
Climbing
April 22, 2011 (Night)
Exercise Type: Other
Comments:
Climbed for a while, beat up on some 5.10-'s(Jordan on a 5.11-) and did the usual lifting and beginner climbing drills. Spent longer there than usual though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:30:00 |