View Workout (Corey Williams)
not really a workout today
April 20, 2011 (Morning)
Exercise Type: Run
Comments:
just ran with a group at practice time. most was with brandon and david dixon. felt good, it was weird not running a workout on a wednesday but i didnt really mind it. we did to lee on north park and then back west park or something. a little more than 6 though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |