April 23, 2011 (Morning)
Exercise Type: Run
Weather: coolish
Comments:
Found that my Brooks gave me pins and needles at the front of my foot. Had to stop and take shoes off at one point. Ran 4.5km then walked home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Kilometers | 52:00 | 8:40 / Kilometer | Easy | Brooks - Glycerin 8 |