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April 25, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.81 Miles 1:11:00
1.13 Miles 20:00 17:41 / Mile Training Asics T0C9N - Cherry #2
2.25 Miles 20:00 8:53 / Mile Tempo Asics T0C9N - Cherry #2
2.2 Miles 20:00 9:05 / Mile Recovery Asics T0C9N - Cherry #2
1.23 Miles 11:00 8:56 / Mile Tempo Asics T0C9N - Cherry #2

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