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Zimmerman watching

April 23, 2011 (Morning)

Exercise Type: Run

Comments:
Went to the high school meet to see josh run 9:07 in the 3k, which converts to a huge PR for him. Then I did 2 miles cooldown with him and ran my remaining 5 on the neighborhood musseter loop. Felt shitty today.

Distance Duration Pace Interval Type Shoes
7.0 Miles