View Workout (Brian Deer)
vacation running
April 23, 2011 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
decent morning run at mom mom's before easter egg coloring, cept it rained mad bad in the middle of my run lol. that part wasnt so fun. calves still bad but getting better i think. keep it up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:02 | 7:24 / Mile | brooks adrenaline red 1 |