View Workout (Leo O'Connor)
5 miles easy
April 25, 2011 (Night)
Exercise Type: Run
Weather: 58 degrees
Comments:
58 degrees; 8:15 1st 3 miles, then cut the workout short due to pain in left knee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:39 | 8:31 / Mile | Easy |