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VT and blown calves

April 25, 2011 (Night)

Exercise Type: Run

Comments:
Yesterday I went up to vt with my dad, today I had my tour, I'm half way done with tours, out of the 3 visited I would rank
1)lehigh
2)virgina tech
3)lafayette
One problem with the tour today was the walking, I blew my calves and it is painful to walk, especially going down stairs. But I ran anyways, not much cause I didn't want to risk anything. 2 miles, first 1.5 miles easy, second .5 hard. definitely icing tonight