View Workout (Audrey Moore)
(Untitled)
December 3, 2008 (Afternoon)
Exercise Type: Run
Comments:
Feet sore after run, tired during, streched,Iced and did sit-ups after run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 15:00 | 8:19 / Mile | 2130 Asics |