View Workout (Sue Wood)
AC RUN (4 miles)
December 3, 2008 (Morning)
Exercise Type: Run
Weather: In Gym
Comments:
AC Run on Treadmill:
9:40 pace
38:40 minutes
400 calories burned
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:40 | 9:39 / Mile | Mizunos |