View Workout (Ben Shinsky)
Eleven Mile Loop
April 25, 2011 (Night)
Exercise Type: Run
Weather: Hot with Sun and Clouds
Comments:
VERY sore from the race on Saturday! Oh well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:22:59 | 7:32 / Mile | Easy |