View Workout (Thaddeus Duhme)
Same old rain. Same old treadmill. New shoes!
April 25, 2011 (Afternoon)
Exercise Type: Run
Comments:
Could feel the trail run from Saturday esp. in the shoulders as my backpack gives me a little soreness early in the year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 33:14 | 8:00 / Mile |