View Workout (Aaron Robertson)
Run
April 25, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Did 35:00 by myself
And 30:00 later on with Tim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:00 | |||
| 4.0 Miles | 35:00 | 8:44 / Mile | Easy | Asics 3020 Brown |
| 4.0 Miles | 30:00 | 7:29 / Mile | Cruise | Asics Foundations Blue |