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now I remember why I run

December 5, 2008 (Night)

Exercise Type: Run

Weather: 22

Comments:
bored, so I decided to go for a run at like 6pm, ran pretty hard for like 2 miles just because I had some built up anger, then I saw this guy running on Npark past lee so I chased him down, but he stopped and started talking/running with me, and was actually pretty cool so I slowed down and ran with him up shelbourne to courtland over to fairmount. then coming down fairmount crossing lee I see another runner, it was Finnerty, so I tackled him and scared Phil, the British dude I was running with, he turned off to go home and I went up Fairmount to Ashhurst to Finnerty's house then back to the XCFH.

these are the times where I'm really glad I found running. I was so stressed out/pissed off this week and running always makes me feel better.

Distance Duration Pace Interval Type Shoes
9.0 Miles