View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 26, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.7 Miles 1:00:00
2.26 Miles 20:00 8:50 / Mile Tempo Asics T0C9N - Cherry #2
2.21 Miles 20:00 9:02 / Mile Fartlek Asics T0C9N - Cherry #2
2.23 Miles 20:00 8:58 / Mile Tempo Asics T0C9N - Cherry #2

Share on Facebook | Public Link