View Workout (Tom O'Reilly)
Kickoff Breakfast
April 23, 2011 (Morning)
Exercise Type: Run
Weather: 50 degrees. rain. blehh
Comments:
RVRR Group run. Switch back to Grove 5, yay!!! suck ass rain though. Rain is not bad, but cold and rain is no fun. Ran 5 with Lianne
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Easy | GT-2110 (5) |