View Workout (Clint Kugler)
Treadmill
December 5, 2008 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Really busy day (class, problem set, football game, timing the swim meet) so I got on the treadmill at 10:30. It felt so easy compared to running on the hills around here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:30 | 7:18 / Mile | Asics Gel Nimbus |