View Workout (Jamie Moreno)
Long Run
March 1, 2011 (Morning)
Exercise Type: Run
Weather: 85 and humid
Comments:
Ran from home around the hood and around golf course. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Easy |