View Workout (Tony Gonzalez)
(Untitled)
April 25, 2011 (Morning)
Exercise Type: Run
Comments:
Felt pretty good on my way to the 5 mile mark but my way back was completely different didnt feel good at all. my hip was killing my just a sharp pain
BTW we hit 7:30 exactly for each mile we had the best pacing ever
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile |