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(Untitled)

April 26, 2011 (Morning)

Exercise Type: Run

Comments:
Running is funnnn

Distance Duration Pace Interval Type Shoes
5.0 Miles 42:26
1.0 Miles 8:57 8:57 / Mile Warmup Brooks IV
1.0 Miles 7:18 7:18 / Mile Speed Brooks IV
0.33 Miles 4:00 12:00 / Mile Interval Brooks IV
1.0 Miles 7:18 7:18 / Mile Speed Brooks IV
0.33 Miles 4:00 12:00 / Mile Interval Brooks IV
1.0 Miles 7:08 7:08 / Mile Speed Brooks IV
0.33 Miles 3:45 11:15 / Mile Cooldown Brooks IV

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