View Workout (Andrew McGregor)
(Untitled)
April 26, 2011 (Morning)
Exercise Type: Run
Comments:
treadmill, couldn't go hard at the end... cuz of my stomach... meh
biked 20 and did abs too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:03 | 7:48 / Mile |