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UT to bayshore and back...

April 22, 2011 (Morning)

Exercise Type: Run

Weather: 78 degrees

Comments:
After finally done coaching went for a quick run 5 miles cut down.
6:55-5:56-5:46-5:42-5:37 = 29:44
great run felt strong!!

Distance Duration Pace Interval Type Shoes
5.0 Miles 29:44 5:56 / Mile Steady State