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DuPont Loop

April 27, 2011 (Morning)

Exercise Type: Run

Weather: hot

Distance Duration Pace Interval Type Shoes
4.64 Miles 15:15
1.0 Miles Warmup Lunar Superfly
2.32 Miles 15:15 6:34 / Mile Tempo Lunar Superfly
1.32 Miles Cooldown Lunar Superfly

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