View Workout (Tim Smith)

Return to Log

North Park Run

April 26, 2011 (Afternoon)

Exercise Type: Run

Weather: 75 Cloudy

Comments:
Veale up North Park to Lee to South Park back to Roxboro (with Ben Yavitt), back up North Park around upper lake and back down to Veale (with Chris Kelly, David Dixon, Corey Williams, and Big Joe)-

Ben and I had an intense discussion of cross-country training and how to be successful, particularly at overcoming mental blocks. The large group also spoke mainly about next year too, but less intensely. I felt sort of uncomfortable in the heat.