View Workout (Nicholas Farkas)
(Untitled)
December 6, 2008 (Morning)
Exercise Type: Run
Comments:
Ran after the pentathlon, 3 on the track then 2 on the treadmill, a little back and shoulders. felt a little tired/tight after yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |