View Workout (brian izdepski)
Race taper pace run
April 27, 2011 (Morning)
Exercise Type: Run
Weather: 43
Comments:
Easy track run HR 141 last lap at 8:52 pace overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:49 | 8:54 / Mile | Easy | Adidas |